Blog - All About Teas — Black tea benefits

Black tea often takes a back seat to green or herbal brews—but this oxidized leaf packs its own impressive health perks. Below, each benefit is paired with a reliable source so you can explore the research firsthand.

Choosing between a classic cup of black tea and a comforting glass of milk tea can feel like a tough decision—especially when both have devoted fans and unique benefits. In this post,

Black tea is one of the most popular tea, with people across the globe enjoying it as part of their routine. The popularity is such that people consumed 6.3 billion kilograms of tea in 2020, and the number is expected to grow to 7.4 billion kilograms by 2025.