Blog - All About Teas — Health benefits
What Time Should You Drink Green Tea?
Green tea is universally known to have a myriad of health benefits. It can help with brain function, healthy skin, inflammations, and weight loss. Drinking green tea can even prevent a range of heart-related issues like high blood pressure and congestive heart failure.
The Best Morning Teas for Breakfast
You'll love morning teas if you are an avid tea drinker or like teas in general. They are a great option for anyone and offer different benefits depending on the tea. They can give you a boost of energy and even substitute your morning coffee.
Health Benefits of White Tea
White tea is made from buds and leaves of the Camellia sinensis plant, right before they completely blossom and are covered in tiny white hairs. Black tea and green tea are also sourced from the same plant. However, the processes vary.