Blog - All About Teas — Health benefits

You'll love morning teas if you are an avid tea drinker or like teas in general. They are a great option for anyone and offer different benefits depending on the tea. They can give you a boost of energy and even substitute your morning coffee.

White tea is made from buds and leaves of the Camellia sinensis plant, right before they completely blossom and are covered in tiny white hairs. Black tea and green tea are also sourced from the same plant. However, the processes vary.