Blog - All About Teas — weight loss

Types of Teas That May Boost Your Weight Loss

Tea is a popular aromatic beverage enjoyed globally. For centuries, humankind has delved deep into the health benefits of teas.

What Time Should You Drink Green Tea?

Green tea is universally known to have a myriad of health benefits. It can help with brain function, healthy skin, inflammations, and weight loss. Drinking green tea can even prevent a range of heart-related issues like high blood pressure and congestive heart failure.

Health Benefits of White Tea

White tea is made from buds and leaves of the Camellia sinensis plant, right before they completely blossom and are covered in tiny white hairs. Black tea and green tea are also sourced from the same plant. However, the processes vary.

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