Blog - All About Teas — antioxidant

Green tea is universally known to have a myriad of health benefits. It can help with brain function, healthy skin, inflammations, and weight loss. Drinking green tea can even prevent a range of heart-related issues like high blood pressure and congestive heart failure.

White tea is made from buds and leaves of the Camellia sinensis plant, right before they completely blossom and are covered in tiny white hairs. Black tea and green tea are also sourced from the same plant. However, the processes vary.

As muddled as the term detox has become in recent years, it simply means giving your body the nutrients it needs to support its natural systems to eliminate harmful or useless toxins and waste.